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Oven Roasted Garlic Cabbage Steaks

1 large green or red cabbage

3 tablespoons olive oil (or melted butter for a richer flavor)

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon onion powder

½ teaspoon dried thyme

1 teaspoon salt (adjust to taste)

½ teaspoon black pepper

Optional toppings: grated Parmesan cheese, red pepper flakes, or fresh parsley


Set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.


Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife (I use imarku chef knife made from Japanese steel), slice the cabbage into ¾-inch thick rounds or “steaks.” Be careful to keep the core intact — it holds the steaks together.


In a small bowl, mix the olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.

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