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Ingredients: 6 cups chicken broth 1 onion, chopped 3 links spicy Italian sausage 3 large potatoes, cubed 1 bunch fresh spinach, washed and chopped 1/4 cup evaporated milk salt to taste ground black pepper to taste Directions: 1. Remove skin from sausage and crumble into frying pan. Add chopped onion, and cook over medium heat until meat is no longer pink. If you are trying to cut fat, remove meat from pan, place in a colander, and rinse under cold water. 2. Place meat in a large pot; add stock and potatoes. Boil until potato is cooked. 3. Add spinach. Continue boiling until spinach is lightly cooked. 4. Remove soup from heat, stir in evaporated milk, and season to taste. Do not add any salt if using canned stock. Yield 4 servings

Ingredients 1/2 cup (125 mL) brown sugar or SPLENDA® Brand Brown Sugar Blend 2 tbsp (30 mL) all-purpose flour 1/2 tsp (2 mL) ground cinnamon 4 cups (1 1/2 lbs) peeled and thinly sliced cooking apples 1 1/4 cups (360 mL) quick cooking oatmeal 1/2 cup (125 mL) all-purpose flour 1/4 cup (60 mL) brown sugar or SPLENDA® Brand Brown Sugar Blend 3/4 (180 mL) cup chopped walnuts 1/2 cup (125 mL) butter, melted Directions This simple dessert is a great finale to any meal. Start with cooking apples for the best flavour and texture Preheat oven to 350° F. Lightly spray an 8 x 8 x2-inch square baking dish with nonstick cooking spray. Set aside. Combine 1/2 cup SPLENDA® Brown Sugar Blend, 2 tablespoons flour, cinnamon in a large bowl. Add apples, tossing to coat. Spoon into prepared pan. Set aside. Combine oatmeal, 1/2 cup flour, 1/4 cup SPLENDA® Brown Sugar Blend, and walnuts in a bowl; stir in butter. Mixture will be crumbly. Spoon over apple mixture. Bake 45 minutes or until apples are bubbly and topping is golden brown. Serve warm.

5 cups of water 1/4 cup of uncooked rice 1/2 cup of uncooked macaroni 1/4 cup of onions, chopped 1 (28 ounce) can of stewed or crushed tomatoes Salt and Pepper to taste Bring to a boil all ingredients except tomatoes. Simmer 15 minutes, then add tomatoes. Simmer for 10 minutes longer. Serve with crackers or toasted garlic bread.

Ingredients Oatmeal Cookie crust 1 cups all-purpose flour 1 cups rolled oats 3/4 cups brown sugar 12 Tablespoons butter softened for the homemade Apple Filling Option 2 Tablespoons butter 3-4 medium apples peeled, cored and diced in to 1/4-inch cubes 1/3 cup brown sugar 3 Tablespoons water 1 teaspoon cinnamon 1/8 teaspoon nutmeg 1 Tablespoon + 1 teaspoon cornstarch 2 Tablespoons water Instructions Preheat oven to 350 degrees F. Grease 24-cup mini-muffin tin. In a medium size pan, melt butter, add apples, spices, brown sugar and 3 Tablespoons water. Cook over medium-high heat, for 4-6 minutes or until apples very slightly softened. In a small dish combine cornstarch and 2 Tablespoons water. Add to pan while stirring and continue to cook until apples are tender, and filling is thickened, about 4-5 minutes. Cool. Combine flour, oats and brown sugar in a large bowl. Cut the butter into the flour mixture with a pastry cutter until the mixture looks like coarse crumbs. Place a heaping tablespoon of the crust mixture into a mini muffin cup. Press along the bottom and sides to make a “cup”.There will be crust mixture left over. Place about 1 tablespoon of apple filling in the crust. Sprinkle about 1 teaspoon of the remaining crust mixture on the filling. Bake in the preheated oven until golden brown, 15 to 20 minutes. Cool in the pan for 10 minutes. Use a knife to loosen from pan and they should pop right out. Drizzle with caramel topping if desired

1 turnip cooked and mashed 1 egg beaten 1 tablespoon of brown sugar (more if you like it sweeter) 1 teaspoon of baking powder Salt & Pepper to taste 1/4 teaspoon of nutmeg Mix all the about ingredients together and add 2 tablepoons of butter 2 tablespoons of flour Mix all together Place in a buttered casserole and sprinkle with breadcrumbs and melted butter. Bake at 375 degrees for 25 minutes, This can be made the day before and can be frozen.

Ingredients: 1 cup flour 1 tsp. salt 1 cup milk 1 chopped onion 3 eggs 2 heads broccoli 1 tbsp. baking powder 1 lb. cheddar cheese, grated Directions: Preheat oven to 350° F. Cut broccoli into very small pieces. Cook broccoli 5 minutes. Beat eggs well. Add flour, milk, baking powder, and salt. Mix well. Add broccoli, cheese, and onion. Melt 3 tsp. butter in 9 x 13" pan. Add all other ingredients. Bake for 35 to 40 minutes or until golden brown.

1 cup granola 1 cup skim milk powder ½ cup brown sugar ½ cup raisins 2 cups peanut butter Mix all ingredients together and roll into 1 inch balls and also can roll balls Into sesame seeds or coconut.

2/3 cup sugar 2 Tbsp flour 1 Tbsp soft butter 2 large egg yolks 1 cup milk 2 egg whites, beaten Grated rind and juice of 1 lemon Mix sugar and flour together, stir in butter and lemon juice and rind, yolks and milk. Add beaten egg whites. Pour into greased casserole, place in a pan of water. Bake at 325 degrees F for 35 minutes.

1/2 Cup of Butter 1/2 Cup of Sugar 1/2 Tsp. of Salt 1 1/4 Cups of Flour 2 Tsp. of Baking Powder 1/2 Cup of Rolled Oats 1/2 Cup of Milk 1/2 Cup of Maple Syrup Preheat oven to 350 degrees F. Soften butter and blend in sugar. Add dry ingredients and blend with pastry cutter until crumbly. Mix in oats. Blend milk and maple syrup together and pour over dry ingredients stirring only to moisten. Spoon into paper lined or greased muffin pan. Bake for 20 minutes.

Ingredients: • 2 cups water • 2 cups peeled and cubed red potatoes • 3 tablespoons melted butter • 1 small onion, chopped • 3 tablespoons all-purpose flour • salt and pepper to taste • 3 cups milk • 1/2 teaspoon white sugar • 1 cup shredded Cheddar cheese • 1 cup diced ham Directions: 1. Using a medium sized stock pot, bring water to a boil, add potatoes and cook until tender. Drain, reserving 1 cup liquid. 2. Stir in butter, onion and flour. Season with salt and pepper. Gradually stir in potatoes, reserved liquid, milk, sugar, cheese, and ham. Simmer for 30 minutes, stirring frequently. Serves: 10

1 cup sifted flour ½ tsp salt ½ cup soft butter (or margarine) 1 cup brown sugar 1 tsp vanilla 2 eggs 1 cup All-Bran 1 cup seedless raisins Directions: Sift flour and salt together. Combine butter and sugar in bowl and mix well. Add vanilla and eggs; beat well. Stir in All-Bran and raisins. Add flour mixture and stir until thoroughly combined. Spread in well-greased 9 x 9 inch pan. Bake at 350°F for 30 minutes. Cool in pan and frost. Let stand until set and cut in squares.

2 Slightly Beaten Eggs 1/4 Cup of Brown Sugar 1 and 1/2 Cups of Sour Cream 3/4 Cups of White Sugar 1 Tablespoon of Cornstarch 1 Teaspoon of Cinnamon 1 Cup of Raisins Mix eggs, brown sugar and cream. Add remaining ingredients. Put in a baked pie shell in a hot oven at 450 degrees F for 10 minutes. Then reduce to 350 degrees F until baked.