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2 and 1/2 Cups of flour 3 Tablespoons of Cocoa Powder 1 Teaspoon of Baking Soda 1 Cup of Sugar 1/2 Teaspoon of Salt 5 Tablespoons of Oil 1 Teaspoon of Vanilla 1 Tablespoon of Vinegar 1 Cup of Cold Water (or you can use Cold Milk) Sift together the following right into a greased and floured 9" x 9" pan Flour, cocoa, soda and salt Make three holes in this dry mixture Mix the following and pour into each hole Oil, vinegar and vanilla Pour 1 cup of water (or milk) over all. Beat or whisk until everything is combined (no lumps) and smooth Bake at 350 for about 30 minutes. Ice while still slightly warm.

1/2 Cup of corn flake crumbs 1 Package of onion soup mix 1/2 Teaspoon garlic powder 2 Tablespoons of parsley flakes 1/3 Cup of melted butter 8 Chicken drumsticks or breasts with the bone in Blend crumbs and onion soup mix together. Add garlic powder and parsley flakes. Dip drumsticks into melted butter and roll in crumb mixture. Spray pan with Pam. Place chicken - not touching - in pan. Pour any remaining butter over chicken. Bake about 1 hour at 350 degrees F.

5 or 6 potatoes 2 eggs 1 small onion Milk Celery flakes (optional) Cook and mash a pot of potatoes. Hard boil the 2 eggs. Mash the eggs up into the potatoes. Add the finely chopped onion. Add milk to your desired consistency. Add celery flakes if using. Return to heat and stir occasionally. Serve hot.

1 can condensed cream of mushroom soup (25% less sodium) 1 pkg. dry onion soup mix (low sodium optional) 6 small red potatoes, cut in half 6 medium carrots, cut into 2 inch pieces (about 3c.) 3 to 3 ½ lb. boneless beef round roast or chuck pot roast Stir soup, onion soup mix, potatoes and carrots in a 4 ½ quart slow cooker. Add the beef and turn to coat. Cover and cook on LOW for 8 to 9 hours or until the beef is fork-tender. Note: Cook on HIGH for 4 or 5 hours.

2 bunches broccoli (washed) 1 1/2 C grated cheese 10 strips bacon (fried crisp & crumbled) DRESSING: 3/4 C mayonnaise 1/2 C white sugar 4 tbsp vinegar Combine the dressing ingredients and mix until creamy. Combine the broccoli, cheese and bacon. Pour the dressing over the broccoli mixture, mix well and refrigerate.

2 Large, very ripe bananas 1 cup milk 1 tsp cinnamon ¼ tsp nutmeg 4 eggs, slightly beaten 8 slices thick whole grain bread 3 Tbsp butter Maple syrup Directions: Place bananas, milk, cinnamon and nutmeg in a blender or food processor. Add eggs and process until smooth. Transfer mixture to a large square baking pan. Add bread slices and turn occasionally until all egg mixture has been absorbed. Melt butter in a large skillet over medium heat. Add bread in batches and cook until golden, about 3 minutes on both sides. Serve with maple syrup.

2 cups flour 1 cup sugar 1 cup butter 16 ounces cream cheese 4 tablespoons of sugar 4 tablespoons of milk 2 eggs 2 tsp vanilla 16 ounces crushed pineapple, drained 2 cups flaked coconut 2 tablespoons of melted butter Directions: Combine flour, 1 cup sugar and 1 cup butter. Pat mixture into an ungreased 9 x 13 pan. Bake at 350 oven for 14-19 minutes. Cool slightly. Mix together cream cheese, 4 tablespoons sugar, milk and eggs. Fold in vanilla, and drained pineapple. Spread over baked crust. Combine coconut and 2 tablespoons of melted butter. Sprinkle over pineapple layer filling. Bake 350 for 15-20 minutes. Cool and cut into desired size bars

3/4 cup maple syrup 2 tbsp. brown sugar 2 tbsp. ketchup 1 tbsp. vinegar 1 tbsp. tobasco sauce 1/2 tsp.salt 1 tsp. dry mustard Pork Ribs Boil ribs for 1 hour. Drain and cool. Mix above ingredients and pour over ribs. Cook at 350F for 1 hour covered and 15 minutes uncovered.

2 medium peaches, peeled and sliced 2 tsp. sugar 2 tbsp. quick cooking oats 1 tbsp. brown sugar 2 tsp. chopped nuts (almonds) 5 tsp. cold margarine or butter 1/4 tsp. almond extract Directions: In a bowl combine peaches and white sugar Combine oats, flour, brown sugar and nuts. cut in the cold butter until it resembles coarse crumbs. Sprinkle with extract and toss. Divide between two greased 1 cup baking dishes and bake at 375 F until golden, about 30 minutes.

1/2 C brown sugar 1/2 C corn syrup Combine and place in a double boiler to dissolve the sugar. Remove from heat and add: 1 C peanut butter 1C corn flakes (crushed) 1 C rice krispies 1 tsp vanilla Mix well and spread in a greased 8" pan. Icing 1 C brown sugar 6 tbsp cream (or milk) 2 tbsp butter Bring to a boil and add: 1/2 C icing sugar Mix well and spread over the squares. Refrigerate.

4 cups milk 1 egg, beaten 1 3-oz. package of Cook and Serve Vanilla Pudding 1 cup instant rice Combine milk, egg and pudding. Add rice. Cinnamon and raisins may be added (optional) Bring to a boil and remove from heat. Serve warm or cold topped with whipped cream.

2 - 3 lbs boneless pork tenderloin 1 C water 1 bottle liquid smoke salt & pepper garlic powder 18 oz bottle barbecue sauce Cook tenderloin, water and liquid smoke in a crockpot on high for about 7 hours. Take the pork out, clean the pot and pull pork. Return to pot. Sprinkle liberally with salt, pepper and garlic powder. Add 18 oz bottle of your favourite barbecue sauce. Cook on low for 1 to 2 more hours.